CrossFit Opens 2013

13 Feb

3 weeks to CrossFit opens or sectionals 2013. The first WoD will come out the 6th of March. One WoD every week for 5 weeks. After 5 weeks of Opens, Regionals is next. Europe is first in line this year and it will take place in Copenhagen, again, the 17-19 of May. CrossFit HQ will post the workouts the 9th of May so we from Europe don´t have a lot of time to practice the WoD´s.

More about opens here: http://games.crossfit.com/article/welcome-2013-season

I hope your training is going well because before you know it Opens is here!

My training is going ok, have been doing a bit easier Metcons now so I feel good in my body.

This picture shows how warm it is all the time at CrossFit Nordic 😉

After Crossfit wod

My training buddies, form left: Andreas S. and Mikael

Annonser

Kommentera

Fyll i dina uppgifter nedan eller klicka på en ikon för att logga in:

WordPress.com Logo

Du kommenterar med ditt WordPress.com-konto. Logga ut / Ändra )

Twitter-bild

Du kommenterar med ditt Twitter-konto. Logga ut / Ändra )

Facebook-foto

Du kommenterar med ditt Facebook-konto. Logga ut / Ändra )

Google+ photo

Du kommenterar med ditt Google+-konto. Logga ut / Ändra )

Ansluter till %s

%d bloggare gillar detta: